Reducing Animal Proteins for Health and the Planet
This post is about my journey to a primarily plant-based diet and everything you need to know about it whether you're going to try the challenge [...]
What self care means for me in 2020
Heading into the new year, I feel resolved to embrace self care and live as stress free as I [...]
Tips for keeping those winter blues away
Winter is coming. Those words mean excitement to me, but not long ago they use to make me [...]
Balancing our body’s natural pH levels + why it’s important
Since our bodies live and die at a cellular level, it's important that we pay attention to our pH [...]
Natural Remedies for a head cold
This time of year is always tough on my immune system and as I'm sure you know by now, I am not one to run to the doctor for anything. It's not that I don't believe in doctors, it's just that [...]
Making household chores Eco-Friendly
We all have chores to do, sometimes they never seem to end. Can we use our skills for living with the Earth to make these sometimes never [...]
10 Common things to make instead of buying
There are many reasons to make your own household and food items but the three major ones that come to mind are [...]
Natural Remedies for Poison Ivy Rash
Poison Ivy and I have a long standing relationship. When I was 13 my family and I were camping at one of our favorite [...]
Do you need to be Vegan to save the world?
So I had a lot of people lately, bash me for not being a vegan [...]
The Best Coffee Substitute
Back in February my husband and I decided to say goodbye to coffee. It wasn't [...]