The Best Coffee Substitute

Back in February my husband and I decided to say goodbye to coffee. It wasn’t doing either of us any good. It was causing my anxiety to worsen, as I felt jittery all the time and couldn’t relax. My gallbladder was also […]

Practicing Self Care

This post may contain affiliate links. Read my disclaimer here to learn more Practicing self care isn’t something that comes naturally to most of us. I know, I feel like I’m constantly on the move and forget to stop to take a breath. We get so caught up in taking care of our daily chores, work, […]