Ramen with homemade broth
I don't know anyone who doesn't like ramen. I practically lived on it growing up.…
Why we shouldn’t go back to normal after the Pandemic
Everyone is saying that they can't wait until everything goes back to normal and it has me thinking [...]
My Eco-Friendly Struggles
I've been thinking about things I'd like to improve in my life. Becoming more sustainable is always on my mind. I am by no means perfect at living Eco-Friendly and I never [...]
Being prepared for whatever life throws at us
The past few weeks have been a wake-up call when it comes to being prepared and it's given me a moment to reflect on the areas [...]
Reducing Animal Proteins for Health and the Planet
This post is about my journey to a primarily plant-based diet and everything you need to know about it whether you're going to try the challenge [...]
Comforting Minestrone
This minestrone is packed with plant based protein and is not only filling but also nutritious and it's gluten free [...]
What self care means for me in 2020
Heading into the new year, I feel resolved to embrace self care and live as stress free as I [...]
Tips for keeping those winter blues away
Winter is coming. Those words mean excitement to me, but not long ago they use to make me [...]
Balancing our body’s natural pH levels + why it’s important
Since our bodies live and die at a cellular level, it's important that we pay attention to our pH [...]
Take a walk with me in nature
I've been spending a lot of time in nature lately and it's inspired me to write this short story. When I'm out in the middle of the woods or in a meadow somewhere I don't think to snap pics because I'm soaking it all