There is something that shifts in you the first time you pull a tomato off the vine and eat it still warm from the sun. It tastes different, better, and once you know what food can actually taste like when it is grown with intention, it is hard to go back. Growing your own food…
Winter squash, with its vibrant colors and rich, nutty flavors, is a staple in many hearty, comforting dishes that warm our souls during the colder months. This versatile and rewarding vegetable is not only delicious but also a valuable addition to your garden. Winter squash is a rich source of vitamins, particularly A and C,…
Beans are nutrient powerhouses, providing an abundance of essential vitamins, minerals, and dietary fiber. They are a great source of plant-based protein, making them an excellent option for vegetarians and vegans. Additionally, beans are rich in antioxidants, particularly flavonoids, which have been linked to numerous health benefits, including reducing the risk of chronic diseases, and…
Grain corn, or dent corn, is an ancient and versatile staple that has been a fundamental part of human diets for centuries. From tortillas in Mexico to polenta in Italy, corn has been transformed into a variety of delicious dishes. But before it becomes your next culinary creation, it starts as whole kernels. Difference between…
When it comes to sustainable and eco-friendly gardening practices, few methods are as timeless and harmonious as the Three Sisters Gardening Method. This ancient indigenous agricultural tradition beautifully combines three essential crops – corn, beans, and squash – in a mutually beneficial relationship that fosters healthy growth, minimizes the need for synthetic fertilizers, and embodies…
Coturnix quail, scientifically known as Coturnix japonica, are small birds that have gained popularity among backyard enthusiasts and small-scale farmers for their prolific egg production, flavorful meat, and ease of care. These birds are not only low-maintenance but also efficient when it comes to space and resource utilization. In 2022 we hatched our first batch…
There is something about fall that makes you want to slow down and pay attention. The light changes, the air sharpens, and the landscape shifts into something richer and more layered than the lush sameness of summer. It is also, if you know where to look, one of the most abundant seasons for foraging. Autumn…
Growing up, I had the privilege of visiting my mother’s family in Mexico City during the summer breaks from school. I say privilege because growing up in a multicultural household afforded me an education that most in my rural Ohio community never get to experience. The first obvious benefit was learning two languages simultaneously as…
This cast iron new york style cheesecake is a classic, no-nonsense version of a dessert favorite. There are lots of variations that throw in unnecessary ingredients that dilute the pure, honest, rich beauty that is…
I don’t know anyone who doesn’t like ramen. I practically lived on it growing up. The instant kind of course. I’ll admit, I do keep a few packets of instant ramen in my home for those days when you’re feeling under the weather and don’t feel like cooking, but need something that will fill you…